Practitioner Training Dates

The Studio, 104 Padfield Main Rd, Padfield, Glossop, Derbyshire, SK13 1ET

Part Two : The Theory and Practice of Sound Healing — 12th / 13th October 2019

Part Three : Music as Medicine — 18th / 19th January 2020

Part Four : Sound Healing through the Chakras — 25th / 26th April 2020

Part Five : Graduation Weekend — 12th / 13th September 2020

Padfield lies 13 miles outside Manchester in the picturesque area of the Peak District of Derbyshire. The Studio is two minutes drive from Hadfield station at the end of a 40 minute train journey from Manchester Piccadilly station, so is very easy to travel to. There is a lot of free parking outside the venue, as well as cafes and local shops in Hadfield.

COST - £200, non-residential with cheap local B&Bs nearby. A monthly payment plan of £60 can be made after discussions with Rhiannon.

We will start at 10.15am on Saturday and Sunday, and aim to finish by 5pm on Saturday and 4.45pm on Sunday.

Refreshments (drinks and biscuits) will be provided on both days. Please bring a packed lunch with you and a bottle of water to prevent spillage during the sessions. It is advisable to bring layers of clothing for your comfort and warmth.

NB The date of Part 5 may be altered once the group is established and dates chosen to suit the students after discussion.

A deposit of £50 will secure your place on this course.

FEEDBACK

"The Sound Healing course has been an amazing journey for me. As a musician I am constantly surrounded by sound but to learn how to connect with sound for healing is such a transformational and beautiful experience that I just want the whole world to know about it! And the best thing is, it's for everyone!

The structure of the course is very manageable with a real emphasis on the practical elements. I really look forward to each weekend and have met some wonderful and inspirational people and teachers.

I would encourage anyone with an interest in healing or voicework or who wants to explore using their voice for the first time to book onto this course and just go for it. By tapping into this network you are connecting into something very ancient but something that has huge benefits for our society today." - Clare

• To book your place or for more information contact Rhiannon Gill by email or phone on 079 235 90 100.
• Read more about Rhiannon Gill
• Watch Rhiannon Gill's Video Introduction

Primrose Haven, Felindre, near Hay-on-Wye, Powys, LD3 0ST

Part One : An Introduction to Sound Healing — 27th / 29th September 2019

Part Two : The Theory and Practice of Sound Healing — 1st / 3rd May 2020

Part Three : Music as Medicine — 24th / 26th July 2020

Part Four : Sound Healing through the Chakras — 23rd / 25th October 2020

Part Five : Graduation Weekend — 9th / 11th April 2021

The five-part sound healing training programme is held at Primrose Haven situated at the foot of the ancient and sacred Black Mountains, near Hay-on-Wye, 'the town of books'.

Primrose is a very special venue for the Sound Healing Training and the Course here embraces far more than the training curriculum. The residential Nature in this beautiful setting allows participants to travel on a deep journey.

This rural, residential venue has 3 Shepherds Huts a Celtic Roundhouse and yurts and bell tents which are offered on a 'first come first serve' basis. There are local B&B's within walking distance.

The cost of the training is £200 per weekend or £900 if the 5 weekend modules are paid in advance. Food and 2 nights single accommodation is £50 or £30 when sharing with one other.

Food is mainly vegetarian, using produce from the farm whenever possible. Special dietary requirements can be provided for.

We are sorry but there is no disabled access.

Some of the teaching takes place in the Sound Peace Chamber which is a short walk across two fields. The venue is situated amidst beautiful, mature gardens with a variety of sacred spaces which provide an inspiring and nurturing environment, which together with the wholesome food provide a wonderful weekend retreat. The all-inclusive aspect of the course encourages the group to bond and offer mutual support.

In 2018 this will be the 113th year that the training programme has been successfully run at Primrose Centre. Please see the Primrose website for inspired feedback comments.

Primrose Haven, Primrose Farm, Felindre, Brecon, Powys, LD3 0ST

Part Three : Music as Medicine — 26th / 28th July 2019

Part Four : Sound Healing through the Chakras — 25th / 27th October 2019

Part Five : Graduation Weekend — 10th / 12th April 2020

The five-part sound healing training programme is held at Primrose Haven situated at the foot of the ancient and sacred Black Mountains, near Hay-on-Wye, 'the town of books'.

Primrose is a very special venue for the Sound Healing Training and the Course here embraces far more than the training curriculum. The residential/retreat venue in this beautiful garden setting allows participants to travel on a deep journey.

The venue has 3 cosy Shepherds' Huts including a single and two twins each having electricity, water and heating. There is also a Yurt and Bell Tents. They are offered on a 'first come first served' basis. There is also potential for a room in the Primrose Farm B&B and other local B&B's within walking distance.

The cost of the training is £200per weekend or £900 for the 5 modules if paid in advance. Accomodation costs for the weekend are: £50 inclusive of all meals & two nights' accommodation in the Shepherds' Huts, Yurt and Bell Tents. Alternatively £30 if sharing with one other person. Lists of local B&B's are available on request. For those staying in B&B's, meals for the w/e are £20 total.

Food is mainly vegetarian, using produce from the gardens or Primrose Organic Farm whenever possible. Special dietary requirements can be provided for.

We are sorry but there is no disabled access.

Some of the teaching takes place in the Celtic Roundhouse and the Sound Peace Chamber which is a short walk across two fields. The venue is situated amidst beautiful, mature gardens which provide an inspiring and nurturing environment, which together with the wholesome food provide a wonderful weekend retreat. The all-inclusive aspect of the course encourages the group to bond and offer mutual support.

In 2018 this will be the 13th year that the training programme has been successfully run at Primrose Centre. Please see the Primrose website for inspired feedback comments.

• To book your place or for more information contact Paul by email or phone on 01497 847299, or visit Paul's website.
• Read more about Paul
• Watch Paul's Video Introduction

Taliesin Garden Studio, Abergavenny, S Wales, 2 Pen Y Pound, Abergavenny, Monmouthshire, NP7 5UD

Part Five : Graduation Weekend — 12th / 13th October 2019

Taliesin - Our beautiful garden studio, along with the yurt and tree circle with fire-pit, is tucked away in a secluded spot right in the heart of the town centre! Easy to access by train, bus, on foot or by car. For larger groups we also use a nearby village hall. There is a range of accomodation nearby; Air B&B, hotel, hostel, bunkhouse, or rent a cottage in this lovely National Park Area.

• To book your place or for more information contact Chrys by email or phone on 01873 857 767.
• Read more about Chrys
• Watch Chrys's Video Introduction

Wells & Mendip Museum, 8 Cathedral Green, Wells, Somerset, BA5 2UE

Part Four : Sound Healing through the Chakras — 10th / 11th August 2019

Part Five : Graduation Weekend — 14th / 15th December 2019

Part One : An Introduction to Sound Healing — 14th / 15th September 2019

Part Two : The Theory and Practice of Sound Healing — 7th / 8th December 2019

Part Three : Music as Medicine — 7th / 8th March 2020

Part Four : Sound Healing through the Chakras — 6th / 7th June 2020

Part Five : Graduation Weekend — 10th / 11th October 2020

Gilly's 5-part practitioner sound healing course is set in the centre of the beautiful city of Wells, England's smallest city. The museum is a lovely, quaint building on a quiet cobbled street overlooking the majestic Abbey, with its incredible acoustics.

The course is non-residential. You are welcome to bring your own food for lunch or drop in to one of the many eating places close by. There are plenty of places to stay in Wells, from B&B's to hotels.

Light refreshments will be provided. If you could bring your own bottle for water to avoid spillages, it would be appreciated. Please dress comfortably.

COST - £200 per weekend (£1000 for entire course) non-residential or £900 for the full course if paid in full in advance. Gilly is happy to discuss setting up a monthly payment plan. Payment must be made in full at least 2 weeks before each teaching weekend. The first weekend’s fee must be made at time of booking to secure your place.

Times: Saturday 10am-5pm/ Sunday 10am-4pm

Please be aware that if there are not enough attendees to make this venue viable, it will be moved to my home in Stoke St Michael, up on the Mendips and I will provide transport to and from the original venue if needed.

• To book your place or for more information contact Gilly by email or phone on 07527 804975.
• Read more about Gilly

Chambers Farm Wood Centre, Hoop Lane, nr Wragby (and Apley), Lincolnshire, LN8 5JR

Part Four : Sound Healing through the Chakras — 12th / 13th October 2019

Part Five : Graduation Weekend — 11th / 12th January 2020

Times: Saturday 10am-5pm/ Sunday 10am-4pm

Cost: £200 per weekend

or a £900 full payment ahead for all 5 weekends that make up the course

(This cost does not include accommodation)

Please bring a packed lunch as there are no shops nearby. Spring water and light refreshments will be provided. Please dress comfortably as each day will begin with some easeful stretches.

Payment in full at least two weeks before each weekend (when paying per Part)- or at least two weeks before Part One when paying ahead for the 5 Parts of the course- will be required to secure your place.

• To book your place or for more information contact Blu by email or phone on 07792 264753, or visit Blu's website.
• Read more about Blu
• Watch Blu's Video Introduction

Steppingley Village Hall, Steppingley Village Road, Steppingley, Bedfordshire, MK45 5AT

Part One : An Introduction to Sound Healing — 21st / 22nd September 2019

Part Two : The Theory and Practice of Sound Healing — 30th November 2019 - 1st December 2019

Part Three : Music as Medicine — 21st / 22nd March 2020

Part Four : Sound Healing through the Chakras — 13th / 14th June 2020

Part Five : Graduation Weekend — 19th / 20th September 2020

Sound Healer Training

The Core Curriculum comprises five weekend workshops taken over one year. The five parts of the course should be taken in order.

Students will also need to complete one additional Sound Healing Workshops during the time that they are training. Attending the College of Sound Healing Conference counts as one workshop.

The cost for each of the above weekends is £185. To book your place please send a £85 deposit and post dated cheque for £100 payable to 'J Dickerson' and send to June Dickerson, 9 Tennyson Road, Flitwick, Bedfordshire, MK45 1QN

• To book your place or for more information contact Rob & June by email or phone on 01525 753866, or visit Rob & June's website.
• Read more about Rob & June

Lotus Healing Energy Santuary, 29 POPLAR GROVE, FRIERN BARNET, Greater London, N11 3NH

Part Two : The Theory and Practice of Sound Healing — 21st / 22nd September 2019

Part Three : Music as Medicine — 30th November 2019 - 1st December 2019

Part Four : Sound Healing through the Chakras — 14th / 15th March 2020

Part Five : Graduation Weekend — 13th / 14th June 2020

VENUE / LOCATION INFORMATION

The five-part sound healing training programme is held at:

The Lotus Healing Energy Sanctuary

29 Poplar Grove

Friern Barnet

London N11 3NH

The venue is located in North London and is easily accessible by bus, tube or car. There is street parking available. Please contact the tutor for directions.

You may wish to bring a packed lunch, alternatively there is also a Tesco Extra across the road with a Costa. Spring water and light refreshments will be provided. Please dress comfortably as each day will begin with some easeful stretches.

TIMINGS

Course Timings Saturday and Sundays: 10am -5pm

COST / BOOKING INFORMATION

The financial investment for the Five Parts if paid in full in advance is £1,100.00 or alternatively if you wish to pay in instalments the cost of each Part is £250.00

To secure your place an initial £50.00 deposit is required.

If you have any further questions / or to book your place please contact Nishi (below)

For more details or to book visit www.lotushealingenergy.com or contact Nishi on:

nishironnie@hotmail.com or phone on 07950 423 999

Please also contact your course Tutor to make sure that there is space on the course before you book your place. The number of places on each course is limited so that students can get the maximum support from their course tutor.

If you would like further details and/or have an informal chat with your tutor, then please contact Nishi directly

• To book your place or for more information contact Nishi by email or phone on 07950 423 999, or visit Nishi's website.
• Read more about Nishi

Curam Family Centre, Dalton Street, Claremorris, Mayo, Ireland

Part Four : Sound Healing through the Chakras — 19th / 20th October 2019

Part Five : Graduation Weekend — 28th / 29th March 2020

Sound Healing with the Voice Practitioner Training Claremorris, Mayo starting December 2018

The 5 weekend non residential training course will run over 18 months and is suitable for all levels of interest. It offers highly effective and easily accessible training.

The cost is €225 per weekend with a deposit of €100 payable in advance to book your place

• To book your place or for more information contact Jayne by email or phone on 086 8896856.
• Read more about Jayne

Pax Lodge, 12c Lyndhurst Road, Hampstead, Greater London, NW3 5PQ

Part Three : Music as Medicine — 14th / 15th September 2019

Part Four : Sound Healing through the Chakras — 7th / 8th December 2019

Part Five : Graduation Weekend — 25th / 26th April 2020

Part One : An Introduction to Sound Healing — 28th / 29th March 2020

Part Two : The Theory and Practice of Sound Healing — 9th / 10th May 2020

Part Three : Music as Medicine — 12th / 13th September 2020

Part Four : Sound Healing through the Chakras — 28th / 29th November 2020

Part Five : Graduation Weekend — 17th / 18th April 2021

Ruby strongly believes that sound and sound healing is key to the new paradigm in understanding the human body and multiverse. She feels privileged to teach the Sound Healing Practitioner Course with Voice, which provides the perfect mix of Theory & Practice to unlock the full potential of sound for healing and looks forward to meeting you.

VENUE / LOCATION INFORMATION

The course will be taught at Pax Lodge which is the headquarters in the UK for the Girl Guides with the motto of Peace and Light, It is a Clean, modern well equipped building in a quite and exclusive part of London.

The venue has several transport links nearby, the options are as follows :

Tube

Belsize Park Tube (6min walk )

Hampstead Tube (8mins walk)

Finchley Tube ( 11mins walk)

Mainline Station

West Hamsptead Railway Station ( 19mins )

Kentish Town Railway Station ( 25 mins )

Parking on site is available but limited and must be prearranged when you book your course , if you require onsite accomadation is also available but limited and early booking is essential.

TIMINGS

Course Timings Saturday 10am -5pm and Sunday 10am-4.30pm

COST / BOOKING INFORMATION

The financial investment for the Five Parts if paid in full in advance is £1,100 or alternatively if you wish to pay in instalments the cost of each Part is £250, to secure your place an Initial £50 deposit is required. If you have any further questions / or to book your place please contact Ruby

• To book your place or for more information contact Ruby by email or phone on 07900 806574, or visit Ruby's website.
• Read more about Ruby

Rottingdean Whiteway Centre, Whitewall Centre, Whiteway Lane, Rottingdean, Whitewall Centre, Whiteway Lane, Rottingdean, BN2 7DP, East Sussex, England, Sussex - East, BN2 7DP

Part Two : The Theory and Practice of Sound Healing — 21st / 22nd September 2019

Part Three : Music as Medicine — 7th / 8th December 2019

Part Four : Sound Healing through the Chakras — 7th / 8th March 2020

Part Five : Graduation Weekend — 4th / 5th July 2020

Beautiful Rottingdean is a small costal town in East Sussex, just a 15 minuet bus ride along the coast from Brighton. It hosts an ancient burial tump up on Windmill hill & has a beautiful garden in the village dedicated to writer Rudyard Kipling, who was resident here. The venue is in-between two beautiful churches, 1 Hosting stunning stain glass windows from the arts & crafts movement. The beach front is 5 minuet walk.

• To book your place or for more information contact Petra Jean by email or phone on +447478282816, or visit Petra Jean's website.
• Read more about Petra Jean

Brickendon Village Hall (Fanshaws Room), Brickendon Lane, (Opposite the Village Green), Brickendon, Hertfordshire, SG13 8NU

Part Three : Music as Medicine — 10th / 11th August 2019

Part Four : Sound Healing through the Chakras — 23rd / 24th November 2019

Part Five : Graduation Weekend — 16th / 17th May 2020

Brickendon Village Hall is a small community hall in a converted barn overlooking the village green - with a small and easily accessible car park directly opposite. Located 3 miles outside the busy County Town of Hertford, the venue is served by excellent transport links including the London Kings Cross/St. Pancras International mainline rail terminals which are just 35 minutes away by train. The nearest station is Bayford.

The course fee investment for each of the above weekends is £200.00 and does not include accommodation (further info on request).

Workshop timings are 10am to 5pm Saturday and 10am to 4pm Sunday. Drinks and snacks will be provided but please bring a packed lunch.

TO BOOK:

To reserve your place you will need to pay in full at least two weeks prior to each course weekend. You can pay for Part One with PayPal using the link on this page. Alternatively, you can pay the Tutor directly by BACS or cheque. The College has a cancellation policy that will be sent to you when you book your place. Please make sure that you fill in the booking form (downloadable below) and send to your course Tutor.

Please also contact your course Tutor to make sure that there is space on the course before you book your place. The number of places on each course is limited so that students can get the maximum support from their course tutor.

If you would like further details and/or have an informal chat with your tutor, then please contact Sue Pready direct.

• To book your place or for more information contact Sue by email or phone on 01707 320027, or visit Sue's website.
• Read more about Sue

Virginia Water Community Centre, Cabrera Avenue/Beechmont Avenue, Virginia Water, Greater London, GU254EY

Part One : An Introduction to Sound Healing — 14th / 15th March 2020

Part Two : The Theory and Practice of Sound Healing — 25th / 26th April 2020

Part Three : Music as Medicine — 11th / 12th July 2020

Part Four : Sound Healing through the Chakras — 14th / 15th November 2020

Part Five : Graduation Weekend — 6th / 7th March 2021

This practitioner training is taught over a year and in 5 weekend modules.

FULL COURSE INFORMATION AND REQUIREMENTS:

Please see the Training section of this website or visit Alexandra's website under "COSH TRAINING" at

www.soundrelaxationcentre.com

PREREQUISITES:

It is helpful if participants have had some experience of healing and voice work, musicianship is not required, just a willingness to connect to your voice and sound. Please contact to discuss if you are uncertain.

The five modules will take you on a journey through this ancient form of healing, giving you an understanding of how to use Sound for your own wellbeing and how to administer it to others. This core training primarily uses the Voice and Tuning Forks. Additional instruments can be explored within the two additional workshops required as part of the training.

PART ONE serves as an introduction to using the voice for healing, and helps the participant connect to their voice with breathing techniques and exercises. It should be noted that a musical background is not required for this training, just a willingness to connect to the voice and sound it!

FROM PART TWO students will need to become student members of the College in order to gain insurance to carry out case studies. It will also be necessary to purchase C and G Tuning Forks at this stage. Please see the Overview section of the course curriculum for a complete cost listing for the course or further details are on Alexandra's website under the "CoSH Training" menu.

The course is a balance of theory and practical.

WHERE:

All modules will be held at the beautiful Virginia Water Community Centre, on the edge of Virginia Water Forest, a peaceful place, yet within easy reach of the M25, M3 and M4. There is free parking.

The nearest station (10 mins walk through a short cut) is Virginia Water mainline station, served directly from either London Waterloo or Reading.

COURSE TIMINGS are: Saturday 10am-5pm and Sunday 10am-4pm

Drinks and snacks will be provided, but you will need to bring a packed lunch as there are no shops nearby. Each day will start with some gentle stretching so please where comfortable clothing.

PAYMENT:

There are three options for paying for the training with Alexandra. (Please note that the training weekends are being charged at the non London rate of £200 per module except if you choose to book for Part 1 only)

OPTION 1:

Pay in full at the time of booking receive £100 discount.

Total course cost = £900

OPTION 2:

Book and pay in two instalments. Total course cost = £1000

- First payment of £500 at the time of booking

- Second payment of £500 on or before the 11th May 2020

OPTION 3:

If you wish to just book for Part One as a stand alone workshop, the cost for the Part One weekend ONLY is £250

If you then decide to continue with the training full payment of £800 for the further 4 parts is required by Part 2 (Total cost £1050)

PLEASE NOTE: All payments are non refundable after the 14th January 2020 when the venue has been booked and secured. For further cancellation and refund details please see:

www.soundrelaxationcentre.com

PAST STUDENT FEEDBACK:

"Alexandra is a fantastic teacher, one in a million. Very professional, supportive and grounded in her energy and knowledge" Ron

"The course is well structured and down to earth, easily accessible to people at all levels" Coral

"Personally (the course) has been really fulfilling and brought me a lot of healing. Professionally it has expanded my current work into more exciting directions. I loved Alexandra. I connected to her straight away. A wonderful teacher, calm, patient, empowering and happy!" Shirley

"Alexandra is a wonderful teacher. She is knowledgeable, capable, approachable and funny. Not only did I learn a lot, I also had a lot of fun doing it." Anneliese

"The course is excellent. It provides the right balance of theory and practical. The ethos of CoSH to lead from the heart and not the ego, really helps to demonstrate good teaching practices. Alexandra is a really suitable and passionate teacher, and I will recommend her to anyone who is interested in pursuing the same path in life." Tony

CONTACT:

Please contact Alexandra if you have any questions and/or to book your place.

• To book your place or for more information contact Alexandra by email or phone on 07771956754, or visit Alexandra's website.
• Read more about Alexandra

Private venue. St Agnes, Private venue, Lane, St Agnes, Cornwall, TR5

Part Five : Graduation Weekend — 14th / 15th September 2019

**Please note if you missed the Part One earlier this year and would like to join us for Part Two contact me on 0789 019 6281**

Join Megan for this wonderful experiential heart-centred practitioner Course.

Cornwall is a stunning location to delve into the wonders of Sound Healing. Surrounded by amazing coast line and sacred land. Parts of the weekend will take place in nature. So please bring comfortable and adaptable clothing and footwear.

Being a popular holiday destination there is plenty of wonderful accommodation within a short distance of our lovely venue.

Discover the hidden treasures of your soul, of your healing power held within you.

If you can speak you can use your voice for healing...it's true!!

This training can be taken as a personal journey or it can qualify you to become a practitioner. There is no way that you can come away unchanged by this deeply wonderful experience.

If you feel a calling, trust it and jump in. You're about to unfold some beautiful treasures :)

Times: Saturday 10am-5pm / Sunday 10am-4pm

Each weekend costs £185 (not including accommodation) with a non-refundable deposit of £65 to be paid to secure your place.

Payment plans are available to spread the cost.

Contact Megan for further details.

You can also choose to pay the full £925 in one payment.

• To book your place or for more information contact Megan by email or phone on 07890196281, or visit Megan's website.
• Read more about Megan

Don Bosco Centre, Milford, Castletroy, Limerick, County Limerick, Ireland

Part Three : Music as Medicine — 14th / 15th September 2019

Part Four : Sound Healing through the Chakras — 7th / 8th December 2019

Part Five : Graduation Weekend — 4th / 5th April 2020

This experientially-based certified practitioner course in Sound Healing, incorporates ancient wisdom as well as modern advances in the application of sound as a healing treatment. Once complete you will be able to offer treatments in sound to clients as well as use the tools and techniques for your own healing journey. No previous experience is necessary.

The course comprises five non-residential modules taken over 12-18 months.

The first module, Introduction to Sound Healing with the Voice can be done as a stand-alone workshop or part of the 5 weekend practitioner training. Some choose to do this module as part of their own healing journey and to gain a better understanding of how to work with sound.

For those wishing to complete the full practitioner training, all five weekends are mandatory.

Cost: €1250 or €1,100 if paid in full in advance (The cost for each weekend workshop is €250)

For more details of curriculum and course work see:

http://www.collegeofsoundhealing.co.uk/pages/curriculum.html.

Register your interest as soon as possible.

Previous Participants

"I have learnt so much from you.... Great commitment and support all the way through. Thank you"

"A wonderful experience covering all the necessary tools a person needs to become a sound healing practitioner. The emphasis is on the practical side which for me was so important as to be a practitioner one is needs to learn how to 'practice'. It was a year of enlightenment!"

If you have any questions or want to have a chat about the course contact Lucia to arrange.

• To book your place or for more information contact Lucia by email or phone on + 353 86 8214512, or visit Lucia's website.
• Read more about Lucia
• Watch Lucia's Video Introduction

The Elysian Centre, The Elysian Centre, 18 Cinque Ports Street, Rye, Sussex - East, TN31 7AD

Part Five : Graduation Weekend — 19th / 20th October 2019

Part Two : The Theory and Practice of Sound Healing — 7th / 8th September 2019

Part Three : Music as Medicine — 7th / 8th December 2019

Part Four : Sound Healing through the Chakras — 28th / 29th March 2020

Part Five : Graduation Weekend — 18th / 19th July 2020

This course will give you the opportunity to explore the healing potential of your voice and the power of sound in its ancient healing context.

It is an experientially-based course delivered in 5 weekend modules over 12 months.

All five modules need to be completed to gain a Sound Healing Practitioner Certificate. (For full course information, please view the Sound Healing Practitioner Training section on the college website)

No previous musical experience is necessary.

Venue: The Elysian Centre is a new holistic centre, set in the beautiful historic town of Rye in East Sussex. The town has good links from London St Pancras and it is a 5 minute walk from the station to the holistic centre.

Each day will start with some simple stretching exercises so please wear comfortable clothing.

Refreshments will be provided, but please bring your own lunch.

Cost per weekend is £200 or £900 paid in full in advance for whole course (accommodation not included).

An £85 non-refundable deposit is required to secure your place on the course.

Course timings are: Saturday 10am-5pm and Sunday 10am-4pm

• To book your place or for more information contact Sarah by email or phone on 07581 716233.
• Read more about Sarah