Local Sound Healing Groups

Local Sound Healing Groups are run in different areas of the country to allow people to experience the benefits of sound healing.
We suggest that you contact the group leader before you attend, just in case there has been a change of date or venue.

ENGLAND

AVON

BRISTOL
Sound Meditation & Gong Bath
All Saints Church (Randall Room), Pembroke Road, Bristol, BS8 3ED; 2nd Saturday of each month - 2.00pm - 3.30pm - Cost £12.
Contact Celia Beeson on 0774 213 1549 - Website

WESTBURY ON TRYM
Sound / Gong Experience
Third Saturday of the Month 2.30pm - 3.30pm
The Chiron Centre, 130 Westbury Road, Westbury on Trym, Bristol, BS9 3AL
£12.00 payable in advance
For your comfort please bring two blankets and a pillow
Contact Sam Cross on 0787 055 7641

BEDFORDSHIRE

BARTON
Meditation & Sound Relaxation
First Friday of each month
2.00pm - 3.00pm
St. Nicholas Church Hall, Church Road, Barton-Le-Clay, Barton, Bedfordshire, MK45 4LA
Contact Julie Burgess on 0781 379 7608

BROGBOROUGH
Sound Journey Evenings
The Granary, Manor Farm, Brogborough, Bedfordshire, MK43 0YD (just off junction 13 M1)
First Sunday of Every Month
6.30pm - 8pm
Contact Kanti Freeman on 0783 718 6370 - Website

STREATLEY VILLAGE, LUTON
Meditation and Sound Relaxation
2nd Wednesday of each month
7.30pm - 8.30pm
Contact Julie Burgess on 0781 379 7608

BERKSHIRE

NEWBURY
Sacred Shamanic Drum Circle
Every second Wednesday of the month - starts at 7.30pm - at The Upper Crust, Mayor's Lane, Newbury RG14 5DR. Come along and drum together for raised energy & healing. We have drums and rattles to share but if you have a drum, do bring it along. Price £13.00 per session. Please email or text Heather if you'd like to come along.
Contact Heather Parker on 0779 384 1782 - Website

BUCKINGHAMSHIRE

STONY STRATFORD
Gong Meditation
Whitespace Yoga and Wellbeing Studio, 5 St Pauls Court, High St, Stony Stratford, Milton Keynes, MK11 1LJ
Last Sunday of the month
6pm - 7.30pm
Cost £20 - please book with Whitespace
Contact Kanti Freeman on 0783 718 6370 - Website

COUNTY DURHAM

WITTON GILBERT, DURHAM
Chanting Group for Women
Chanting sessions on the second Saturday of the month.
10.30am to 12.30pm
Cost £6.50
Witton Gilbert Community Centre, Cooper Hall, Sacriston Lane, Witton Gilbert, DH7 6TF
Contact Paula Bolton on 0756 265 1281 - Website

WITTON GILBERT, DURHAM
Gong Bath
Sound Meditation with Gongs and Singing Bowls.
Usually held every 6-8 weeks at weekends - contact Paula for further details & dates or book here: https://bookwhen.com/elementalsounds
Venue: Witton Gilbert Community Centre, Cooper Hall, Sacriston Lane, Witton Gilbert, DH7 6TF
Cost £12.50 including refreshments at the end.
Contact Paula Bolton on 0756 265 1281 - Website

DERBYSHIRE

CHESTERFIELD
Gongbaths / Sound Healing Workshops
Sound healing workshops with gong bath included held monthly on Saturdays at The Friends Meeting House, Chesterfield from 2pm to 4.45pm. Also Friday evening gong baths in nearby Wirksworth & elsewhere from 7.30pm to 9pm. £12/£10. Please contact Margit for more info and next dates.
Contact Margit McIntosh on 0753 013 6804 - Website

HADFIELD
Sound Healing Circle
High Peak, Community Room, Hadfield Hall,
Railway Street, Hadfield, SK13 2AA
First Wednesday of every month
7.30pm - 9.45pm
Contact Rhiannon Gill Becque on 0792 359 0100 - Website

DEVON

BARNSTAPLE
Sound Healing Circle
2nd Thursday of every month.
Boutport Street, Barnstaple, North Devon, EX31 1RP
7.30pm – 9pm
Cost £5.00
Using Sound for Health and Healing: Discover the power of your own voice for maintaining or improving your health. Toning, mantra, chanting and songs for health. Sessions may involve other healing instruments.
Contact Susan Northrop on 0789 002 2264 - Website

TIVERTON
Gong Bath Meditation
Old Heathcoat School Community Centre, 81 King Street, Tiverton, Devon, EX16 5JJ
Please contact Peter for the next date(s)
7.30pm till 8.30pm - Please pre-book a place - Arrive for 7.15pm
The cost of this session is £7.00 per person
Contact Peter Whitehart - Website

DORSET

BOURNEMOUTH
Gong Bath
First Saturday of the Month
7:15pm - 8:45pm
Cost £8
Back To Fitness Studio, 129-131 Belle Vue Road, Southbourne, Dorset, BH6 3EN
Come and let the healing frequencies bathe you on a sound journey for your mind, body and spirit. Arrive by 7:15pm for prompt start. Bring something to lie on, yoga mat, pillow, blanket. Call to book a place
Contact Mel Roberts on 0787 848 1336 - Website

ESSEX

EPPING
Gong / Sound Baths
Held on the 2nd and 4th Wednesday of the month at 8pm at Epping Hall, St. John's Road, Epping. Cost £15.00. (Please book in advance)
Contact Sarah Gregg on 01279 600 104 - Website

SAFFRON WALDEN
Gong/Sound Baths
First Wednesday of the month - 8 pm
Be @ One Yoga Centre, Audley End, Saffron Walden, Essex, CB11 4JB
Cost £15 (Please book in advance)
Contact Sarah Gregg on 01279 600 104 - Website

GLOUCESTERSHIRE

CHELTENHAM
Gong Resonance
A sound bath with gongs and singing bowls every 6 weeks (on Sunday afternoons) at the St Andrew's Church Centre, Cheltenham. Check with Gerry for date of next sound bath. Cost £8. Bring a blanket and pillow.
Contact Gerry Russell - Website

CHELTENHAM
Shamanic Drumming Group
Experience the Power of Shamanic Drumming with Simon Heather
Isbourne Holistic Centre, 3 Wolseley Terrace, Cheltenham, GL50 1TH
Mondays 7.30pm - 9pm - Cost £8
Dates - 16th April, 21st May, 18th June 2018.
Contact Isbourne Holistic Centre on 01242 254 321 - Website

STROUD
Kirtan with Bharati & Dinesh
Last Sunday in Month - 6pm - 7.30pm
St Lukes Community Room, 53 Cainscross Road, Stroud, GL5 4EX
£7 / £5
Chanting and singing of sacred mantras to uplift and connect with the Divine Light within. Children under 12 years free. There are plenty of comfortable chairs. Please bring a cushion if you want to sit on the floor and water bottle. Please check website to confirm
Contact Dinesh on 01453 885 707 - Website

GREATER LONDON

ALEXANDRA PALACE
Soundbath
First Monday of every month - 7.45pm for 8pm start - 1 hour - at Cufos Community Centre, behind Alexandra Palace, top of the Avenue, London, N10 2QE
Be immersed in the amazing sound of 4 gongs, Tibetan and crystal singing bowls. It can be profoundly relaxing, cleansing and a catalyst for change and growth. Given by Alistair Smith MCSH and Satu Taggart MBRCP - £10
Contact Alistair Smith on 0780 540 8576 or Satu Taggart - Website

BETHNAL GREEN
Gong Bath and Sound Massage
London Buddhist Arts Centre (4th floor), Bullards Place, Bethnall Green, London, E2 0PT
2nd and 4th Fridays - 7:45pm (Please arrive for 7:30pm)
Cost £15 / £13 concessions
SonicSoul and Sound Interventions presents a 1-hour sound immersion with multiple gongs and other therapeutic instruments.
Contact Patricia & Mona on 0758 595 5925 - Website

CAMDEN
Gong Bath
2nd and 4th Saturday per month - 6.20pm - 7.30pm - £15
Upper Room, 8 Greenland Street, Camden, NW1 0ND
Experience a deeply relaxing and healing sound meditation with gongs and other therapeutic instruments.
Check website for any updates or changes.
Contact Odette Kurland - Website

SOUTHALL
Nada Yoga Class
Every Sunday 10.30am - 12.00pm
Building behind Gurdwara Siri Singh Sabha, 2 Park Avenue, Southall, UB1 3AG
Contact Satpurakh Kaur on 0777 268 8339 - Website

GREATER MANCHESTER

HADFIELD
Sound Healing Circle
High Peak, Community Room, Hadfield Hall,
Railway Street, Hadfield, SK13 2AA
First Wednesday of every month
7.30pm - 9.45pm
Contact Rhiannon Becque on 0792 359 0100

MANCHESTER
Gongbaths
Every month Ondray offers a number of daytime and evening gong baths in many different locations throughout the North West. For specific dates and venues please visit her website for the monthly listings.
Contact Ondray on 0787 094 7130

HERTFORDSHIRE

CHIPPERFIELD
Leaving Pain Behind the Supernal Way
Sound and energy healing, mantra, colour, meditation, mindfulness and affirmations. Every Wednesday 2pm - 3pm at Chipperfield Village Hall, Chipperfield, Herts. £5 per session
Contact Helen Brister on 01923 268 046 - Website

RICKMANSWORTH
Mindful Sound & Gong Bath
3rd or 4th Sunday of the month - 10am
Studio Vie, 143 New Rd, Croxley Green, Rickmansworth, WD3 3EN
Cost £12 - Booking essential
Mats provided, but please bring along blankets and cushions to keep yourself warm and pad you out.
Contact Julia Jenkins on 0781 427 9490 - Website

RICKMANSWORTH
Mindful Sound & Gong Bath
1st Wednesday of each month - 7.30pm
Rivertech, Basing House, 46 High St, Rickmansworth, WD3 1HP
Cost £12 - Booking essential
Please bring mat, blanket and pillow to be comfortable as you are wrapped in the magical sounds of the gong.
Contact Julia Jenkins on 0781 427 9490 - Website

RICKMANSWORTH
Mindful Wellbeing Laughter & Meditation
3rd or 4th Saturday of month - 2.30pm
Cost £15 - Booking essential
Some Mindful Laughter and fun, followed by a mindful meditation incorporating sound instruments.
Contact Julia Jenkins on 0781 427 9490 - Website

SAWBRIDGEWORTH
Gong/Sound Baths
Monthly 8 pm
Cost £15 (People need to book/pay in advance)
Tea and Light Refreshments available afterwards
Contact Sarah Gregg on 01279 600 104 - Website

SAWBRIDGEWORTH
Sonic Exploration Evenings
Held once a month at the Centre of Wellbeing. Group meditation and healing experiences made up of two sessions, the first exploring a range of sound healing techniques including Kirtan, Toning, Mantra, Monochord, Drumming, Journeying, Crystal and Himalayan Bowls, followed by an hour's Gong Meditation. Evenings are £20 or £10 per session and must be booked in advance.
Contact Sarah Gregg on 01279 600 104 - Website

KENT

BIDDENDEN
Gong Gathering / Sound Journeys
Held bi-monthly on the first Sunday of the month at 7.30pm at Biddenden Village Hall, TN27 8BB. £15 incl. refreshments. Booking essential - contact Jo-Anne or register via her website.
Contact Jo-Anne Burchfield-James on 0786 221 3087 - Website

BROADSTAIRS
Sound Circle
The first Monday of the Month
The Star of the East Hall, 49 Edge End Road, Broadstairs, Kent, CT10 2AH
7.30pm - 8.30pm
Contact Colleen to check date of next session
Contact Colleen Kite on 0759 926 0662 - Website

LANCASHIRE

LANCASTER
Sound Meditation Evening
Last Friday of the Month
7.30pm - 9pm (arrive 7.15pm)
The Tara Centre, Harpers Mill, White Cross, Lancaster, LA1 4XF
£7.50 (advance) £10 (on the door) - Concessions available
Contact Elham Kashefi on 0783 010 7008

LINCOLNSHIRE

WRAGBY
Monthly Sound Healing Workshop
Chambers Farm Wood Centre, Hoop Lane, Wragby, Lincs, LN8 5JR. First Sunday of the month; 2pm - 5pm
Cost £14 (£10 concessions) -please contact Blu to reserve your place. Fine tuning for health and wellbeing / vocal toning / a nurturing relaxing sound bath.
Contact Blu Cottam on 01522 255271 - Website

MERSEYSIDE

LIVERPOOL
Yoga & Gong Sound Immersion
Monthly 2-hour sessions on Fridays at The Greenbank Sports Academy, Greenbank Road, Liverpool, L17 1AG. £15 waged or £10 for low/unwaged. For further details contact Karen or visit her Facebook pages: YO-GO (Yoga and Gong) Healing through Sound and Movement; Saraswati Young; Saraswati Yoga.
Contact Karen Young on 0752 671 1280 - Website

NORTH YORKSHIRE

GUISBOROUGH
Sound Bath for Relaxation & Wellbeing
Monthly Sound Bath at My Core Wellbeing, 7 Reid Terrace, Guisborough, TS14 6EB. Please contact Adrienne for date of next soundbath and for further information. Cost £10.
Contact Adrienne Woods on 0754 529 1490 or My Core Wellbeing on 0128 734 9643

SALTBURN BY THE SEA
Sound Bath for Relaxation & Wellbeing
Monthly Sound Bath at the Yoga, Meditation & Therapy Space, The Earthbeat Centre, Marske Road, Saltburn, TS12 1QA. Please contact Adrienne for date of next soundbath and for further information. Cost £10.
Contact Adrienne Woods on 0754 529 1490

NORTHUMBERLAND

BEDLINGTON
Healing Chants and Mantra
Mondays - 7.30pm - 9.00pm - Bedlington NE22 5PW. Cost £4.00. Bring water & a drum if you have one. Short meditation then mantra & chanting. No Classes on Bank Holidays!
Contact Chris Headland on 01670 222 735

BEDLINGTON
Sound Meditation
Wednesdays 6.30pm to 8.00pm
Chanting Mantras Meditation - Cost £4.00
Contact Chris Headland on 01670 222 735

BEDLINGTON
Monthly Sound Bath and Meditation Day
The last Saturday of every month - 11am - 4pm
Bedlington, Northumberland, NE22 5PW
Enjoy an hours sound bath, a meditation for inner peace a home made vegetarian lunch then an afternoon of sound and meditation for £10. Please contact Chris for catering numbers.
Contact Chris Headland on 01670 222 735 - Website

BEDLINGTON AREA
Meditation with Sound
Every Tuesday from 11am to 12pm
The venue for this group varies around the Bedlington area so phone or e-mail Chris for location and further details.
An opportunity to experience different meditation techniques using sound. Cost £4.
Contact Christine Headland on 0797 435 1113 or 01670 222 735

HEXHAM
Support Group for Sound Healers & Energy Healers
Meets at 10am - 12.30pm
Second Saturday of each month
Meditation, chanting and shared healing
Contact Adele Kinsella on 0794 717 0305 - Website

HEXHAM
Sound Meditations at the Sound Lodge
Saturday 7th April - 2pm - " Missing Time" Exhibition. Serena works across performance, sound and sculpture reconsidering aspects of communion and tradition in our lives - www.baltic.art
Saturday 21st April - 2-4pm - "Earth Day Singing for the Trees" and Sound Meditation in Nature - Voice, Gongs, Mantras, Toning and Elemental Sounds - Cost £15
Wednesday 2nd May 7th - 8.30pm - Gong and Silence Meditation - Cost £15
Contact Johanna Sheehan on 01434 606 159 - Website

NEWCASTLE
Laughter Yoga
First Saturday of the month from 2.30pm to 3.30pm at the Freelance Dance Studio, 8 Brentwood Avenue, Jesmond, Newcastle-Upon-Tyne NE2 3DH. Cost £6 drop in. Combines movement, laughter sounds & breathing to release endorphins and help boost the mood.
Contact Melissa Murphy on 07986 128 223 - Website

NEWCASTLE
Yoga 4 Faces
Fourth Saturday of the month from 2.30pm to 3.30pm at the Freelance Dance Studio, 8 Brentwood Avenue, Jesmond, Newcastle-Upon-Tyne NE2 3DH. Cost £6 drop in. A blend of facial exercises, breathing, soundwork (and more!) to relax body, face and mind.
Contact Melissa Murphy on 07986 128 223 - Website

OXFORDSHIRE

EYNSHAM
Eynsham Community Choir
The choir is open to singers who enjoy singing for fun. We sing community songs from around the world as well as folk, ballad, chants, rounds, harmony, music hall, music theatre, jazz, and gospel.
Baptist Church Hall, Lombard Street, Eynsham
Weekly Meeting on Thursdays - 7.30pm - 9.30pm
Cost £7
Contact Anne Ryan on 01865 881 151

SOMERSET

DUNSTER
Gong Bath
Dunster Tithe Barn, Priory Green, Dunster, Somerset, TA24 6R
Doors open 7.15pm for a prompt 7.30pm start, finishes at 9pm
£10 per person including refreshments
16th May / 20th June / 18th July / 15th August / 19th Sept / 17th Oct / 21st Nov / 19th Dec 2018
Contact Alex Simson on 0798 019 7737 - Website

SUFFOLK

IPSWICH
Monthly Gong Baths
Group gong baths held on the 1st & 3rd Saturday of the month from 7.30pm to 8.30pm at Creeting St. Mary Village Hall, All Saints Road, Creeting St. Mary, Ipswich IP6 8NF. Refreshments afterwards. £15.00 per person - booking essential. For bookings & more info, please contact Jenna.
Contact Jenna Gooding on 0773 679 6724

SURREY

CHEAM
Sacred Sound Bath
Every other last Friday of the month - 7pm - 8pm
Journey to a Sacred Healing Space with Sound - Healing the Chakras with Toning the Voice, Mantra & Himalayan Bowls
Contact Rachel Potter on 0777 990 9499 - Website

VIRGINIA WATER
Sound Meditation Group
Every 3rd Wednesday of the month
7.30pm - 8.30pm at Virginia Water Community Centre, Cabrera Avenue/Beechmont Avenue, GU25 4EY. Cost £5.
Relaxation & breathing exercises, guided meditation, sound bath with Tibetan singing bowls, chimes, rattles & flutes. Please bring a mat/cushion to lie/sit on. See website for further info/dates.
Contact Alexandra Rigazzi Tarling on 0777 195 6754 - Website

WALLINGTON
Sound Healing for the Chakras
On 4th Tuesday of every month at The Brook Studio, 84 Manor Rd, Wallington, Surrey, SM6 0AD. Sound Healing for the Chakras - Voice and Himalayan bowls. For further details and future dates contact Rachel or visit her website.
Contact Rachel Potter on 0777 990 9499 - Website

SUSSEX - EAST

BRIGHTON
Sound & Space & Colour Monthly Popups
1st Sunday of every month - Cost £10
Sound and colour organised to bring your chakra energy into alignment on your soul's path
Please book in advance with Petra
Contact Petra Jean Phillipson on 0747 828 2816 - Website

HASTINGS
Sunday Sound Bath
Once a month - 9.30am for 10am-11am
Held within a medicine wheel: smudging; sacred drum; voice; gongs; Himalayan/crystal bowls and tuning forks. Contact Gabby for further details and next dates.
Contact Gabby Aluna on 0756 461 1181 - Website

PETT
Gong Gathering / Sound Journeys
Every 3rd Friday bi-monthly at 7.30pm at Pett Village Hall, near Rye, East Sussex, TN35 4HD. £15 incl. refreshments. Booking essential - contact Jo-Anne or register via website.
Contact Jo-Anne Burchfield-James on 0786 221 3087 - Website

PETT
Gong Gathering/Sound Bath
Occasional Thursday evenings at 7.30pm - contact Jo-Anne for next dates. £12 inc tea and cakes. Pett Village Hall, near Rye, East Sussex, TN35 4HD. Bring something comfy to lie on, a blanket and pillow and immerse yourself in the sounds and vibrations of Seven Sacred Gongs and a few other instruments. Booking essential.
Contact Jo-Anne Burchfield-James on 0796 221 3087

PLAYDEN
Gong Gathering / Sound Journeys
Every first Saturday of the month starting at 4.30pm or 7.00pm at Playden W. I. Hall, Houghton Green Lane, Playden TN31 7PL. £15 incl. refreshments. Booking essential - please contact Jo or register via website..
Contact Jo-Anne Burchfield-James on 0786 221 3087 - Website

ST. LEONARDS ON SEA
Shamanic Journey Group
This is a very long-running group which meets roughly every 6 weeks around the "Wheel of the Year" festivals of the Solstice, Equinox & the four fire festivals. Timings 7.15pm for 7.30pm to 9pm. Minimum £5 donation. For further details and/or to apply to join, please contact Gabby.
Contact Gabby Aluna on 0756 461 1181 - Website

SUSSEX - WEST

LITTLEHAMPTON
Gong Sound Bath
Monthly on a Thursday evening - 7.15pm - 8.15pm
April 19th, May 17th, June 21st, July 19th
Cost £10.00 - Pre-booking essential
Contact Janet Ekaette

TYNE AND WEAR

FAWDON, NEWCASTLE
Sacred Drumming
Wednesdays - 12 noon - at Ancroft Way, Fawdon, Newcastle - contact Chris for details. Cost £5.00 - includes soup and a bun.
Contact Chris Headland on 01670 222 735

WEST MIDLANDS

BIRMINGHAM
Chanting Group
Monthly at Lisa's house in Kings Heath, Birmingham
Times 7:00pm - 9:00pm
Relaxed atmosphere, beginners very welcome. We will start the night with group OM, tones and chants. Finishing with a short meditation and grounding exercises. Make a donation.
Please contact Lisa for dates and to confirm.
Contact Lisa French on 0778 692 5209

COVENTRY
Monthly Chanting Sessions
High Noon Mantra Saturdays
12 noon for 90 mins of mantra chanting in Sanskrit. All welcome.
Cost £6.50 or £5 concessions. Contact Sara for next dates.
Contact Sara McCarthy - Website

EARLSWOOD
Shamanic Drum Circle
For Healing, Connection & Sharing. Every Monday 7.00pm to 8.30pm at Woodbourne Sports Centre, Earlswood, B94 5LW. Accessible from Solihull, South Birmingham & Bromsgrove. Please bring a drum or rattle if you have one. £10 per session. Contact Helena to book.
Contact Helena Eagles on 07432 707 868 - Website

SOLIHULL
Shamanic Drumming Group
Fourth Thursday of the month
7.15pm - 9.30pm
Cost £8
You will need to bring your own hoop drum/rattle
Please book in advance
Contact Gillian Cooper on 0798 669 3056 or Ally Gerrish on 02476 670 735

WILTSHIRE

SWINDON
Swindon Gong Bath
G5 Evolution Martial Arts, Crowood House Business Centre, Gipsy Lane, Swindon, SN2 8YY
Sunday 25th March 2018
6pm - 7.30pm
Contact Peter Whitehart on 01884 251 646 - Website

SWINDON
Tea Ceremony & Gong Bath
Every 2nd Thursday of the month at 7.20pm for 7.30pm start to 8.45pm at Lower Shaw Farm, Swindon SN5 5PJ. Contemplate with a cup of traditional Pu'er/Oolong Tea followed by deep relaxation in a gong sound bath. Bring something comfy to lie on (yoga mats provided). £12 pp. Pre-booking essential via Tammy
Contact Tammy Yick - Website

WORCESTERSHIRE

MALVERN
Gong Resonance
A sound bath with gongs and singing bowls at the Friends Meeting House, Malvern every 6 weeks on a Sunday afternoon usually from 2.30pm to 3.30pm. Contact Gerry for date of next session. £6 to £10 by voluntary contribution. Bring a blanket and pillow.
Contact Gerry Russell - Website

WALES

CARMARTHENSHIRE

GLANAMMAN
Therapeutic Group Sound/Gong Meditation Sessions
Occasional Sundays - new dates coming soon
Amman Complementary Clinic, Waun Hwyad Farm, Amman Road, Glanamman, Carmarthanshire, SA18 2AJ
Times 3pm - 5pm
Cost £10 including refreshments-please bring a blanket and cushion
Contact Faith Challinor-Wheatley on 01792 290 458 or Trish on 01269 826 504 - Website

CEREDIGION

CARDIGAN
Planet Gong Sound Baths
Regular 1-hour sound-baths with our 17 Paiste planet gongs & several other sacred instruments - held at the West Wales Sound Healing Centre at Gorslwyd Farm, Tanygroes, SA43 2HZ. Sessions provided on demand for guests at our retreat centre. Mattresses, blankets, pillows & refreshments provided (max 10 places). £12.50 suggested donation. (All night Pujas also available). Contact Jenni for more info/next dates.
Contact Jenni Chapter on 07751 695 588 - Website

LAMPETER
Sound Healing Circle
Wednesdays 1pm - 3pm. An eight week course exploring our inner world through the medicine wheel and restoring harmony and balance by healing with sound. Includes sound yoga, mantra, toning, shamanic journeying, drumming, meditation, silence. Cost £9 per week or £60 for 8 week course. Contact Hara for more info.
Contact Hara Willow on 01570 493 729 - Website

DENBIGHSHIRE

WAEN BACH
Sound Awakening
Embrace your Natural Voice
3rd Monday of every month 7pm to 9pm
TYHEDDWCH (House of Peace), in Waen Bach, just outside Denbigh
Please phone for further details and dates
Contact Susan Vaughan-Jones on 01745 550 555

GLAMORGAN

SWANSEA
Group Sound/Gong Healing Meditation sessions
Held on the 2nd and last Thursday of each month from 7.00 pm to 8.30 pm at The Sound Medicine Lodge, Walters Row, Dunvant, SA2 7TB. Booking is essential as places are limited. Cost £12 pp. (Includes time for grounding and refreshments. Please bring cushion & blanket)
Contact Faith Challinor-Wheatley on 01792 290 458 - Website

MONMOUTHSHIRE

ABERGAVENNY
Heartsong
Using Voice, Healing Sounds, Meditative Chants from Taize and other Sacred Traditions
First Thursday of Every Month
7.30pm - 9.30pm
Glangrwyne Village Hall, On A40 between Abergavenny and Crickhowell
Contact Chrys Blanchard on 01873 857 767

ABERGAVENNY
Gong Baths - deep sound meditations
Monthly Gong Baths
Please email or ring for details of time & venue
Contact Chrys Blanchard on 01873 857 767

ABERGAVENNY
Drumweave - Drumming into Sacred Space
Bi-Monthly
Venue changes - please email for details
Contact Chrys Blanchard on 01873 857 767

ABERGAVENNY
Community Choirs - Two Groups
"Open Arms" - Tuesday mornings 10.30 am to 12 pm
At the Kings Arms, 29 Nevill St, Abergavenny, NP7 5AA
"Abercapella" - Tuesday evenings at 7.45 pm
At Glangrwyne Village Hall, Crickhowell, NP8 1EF
Contact Chrys Blanchard on 01873 857 767

POWYS

CHURCHSTOKE
Drum Journey Group
An evening of Sacred Drumming for receiving and sending healing energy. Please bring two blankets and a pillow, a Hoop Drum and a Rattle with you.
7.00pm - 9:00pm
Cost £10
Monthly - Contact Mike for dates and directions
Contact Mike Barron on 01588 620 572 - Website

HYSSINGTON NEAR CHURCHSTOKE
Gong Bath Meditation
Hyssington Village Hall, Hyssington, Powys, SY15 6AT
Usually evenings - please contact Mike for next dates
Please bring two blankets and a pillow with you.
Teas and biscuits will be available at the end of the session.
Contact Mike Barron on 01588 620 572

LLANIGON NEAR HAY-ON-WYE
Sound Bath and Moving Meditation
Monthly on Sundays
3pm - 5.30pm
Please bring a blanket and pillow
Cost £7
Contact Paul Benham on 01497 847 636 - Website

NEWTOWN AND BISHOPS CASTLE
West African Drumming - all welcome but please phone first.
Tuesdays - Methodist Church Hall, Back Lane, Newtown, SY16 2NH
Beginners : 7pm - 8pm / £5.00
Improvers : 8pm - 9.30pm / £6.00
Both Sessions : £7.00
Sundays - Bishops Castle (fortnightly), Please contact Satch for venue and time details.
Reduced fees if paid monthly in advance. Drums can be provided.
Contact Satch Norton on 01686 689 031

IRELAND

COUNTY MAYO

WESTPORT
Gong Sound Meditation
Westport
Please visit website for details
Contact Olivia Varley - Website

COUNTY MAYO & GALWAY

WESTPORT
Gong Sound Meditation
Westport, Claremorris and Galway
Please visit website for details
Contact Margaret Carroll - Website

COUNTY SLIGO

KEASH, NEAR BALLYMOTE
Sounding Out
Exploring our Sense of Being through our voices with toning and chanting. For singers, non-singers and those who consider
themselves tonally challenged.
The White Hall, Keash, Ballymote
1st Thursday of the month - 7.30pm - 9.00pm
10 Euro (8 euro concessions) Refreshments provided
Contact Andy Tyler - White