Online Virtual Workshop Dates

An Introduction to Authentic Voice for Wellbeing

With Alexandra Rigazzi-Tarling : Sound Healing Tutor

Access This Virtual Online Workshop Now

An Introduction to Authentic Voice for Wellbeing online course will guide you through ebook articles and videos with the intention of stripping away preconceptions and judgements about the vocal sound you make and assisting you in understanding your voice for the incredible healing tool that it is! This course focuses on your wellbeing!

This comprehensive course can be taken at your own pace and contains one to one video lessons with CoSH tutor Alexandra Rigazzi-Tarling, supported by her ebook.

It will introduce you to the reasons you might fear vocalising and the science behind why vocalising is such a powerful healing tool!

​You will learn Voice and Body Warm Ups, Breath Awareness, Diaphragmatic Breathing, Body Awareness, Vocal Toning, Vocal Play™, Positive Affirmation, Voice Meditation and Voice Care.

​The last section of the course provides six practice videos for daily use to help you implement this work into your schedule once the course has finished. Once purchased, you have continued access to the course, so you can re-visit it at anytime.

This introductory course is for anyone interested in accessing their own healing potential, those that hold fear around vocalising, those wishing to find simple tools for stress relief and anyone interested in Sound Healing. This course serves as an excellent introduction to the Sound Healing with the Voice Practitioner Training run by the College of Sound Healing.

Cost and Duration: £70.00 Course taken at own pace

Qualification Gained: Counts as one of the two additional workshops required for the CoSH Practitioner Training

Technical Requirements: This course is accessed entirely online. Before purchasing please make sure you have a working device, such as a computer or tablet, a good broadband connection and the latest version of your preferred browser. Please read the FAQs once redirected.

Sound Healing Voice Meditation Online Workshop

With Alexandra Rigazzi-Tarling : Sound Healing Tutor

Access This Virtual Online Workshop Now

Sound Healing Voice Meditation Online Workshop is suitable for those interested in Sound Healing, Healing Voice work and using the voice for improved health, relaxation, stress relief and meditation. 

Through a series of meditations in video tutorials and articles from her ebook, CoSH tutor Alexandra Rigazzi-Tarling will guide you through a healing journey of Vocal Sound.

Please see the taster video at www.soundrelaxationcentre.com

In this comprehensive course, you will learn:
 - To access the healing potential of your voice
 - To connect to your breath 
 - Six powerful voice led meditations that you can re-visit anytime to build a routine for improved health and wellbeing
 - The importance of Intention and Visualisation
 - A Cleansing Tone Bath - using your voice to cleanse your energy field
 - A Restorative Humming Meditation - using your voice to bring energy into your physical body
 - A Chakra Balancing Meditation - using the voice on various vowel sounds to balance the chakras (energy centres)
 - To gain an awareness of how stagnant energy presents itself in the voice
 - A Healing Scale Meditation - understand how to release stuck emotional energy using the power of Musical Intervals
 - An 'Om' Meditation - using the voice for an energy boost, anytime, anywhere!
 - Learn to access your own state of Creativity and Intuition using Alexandra's technique of Vocal Play™
 - Understand the importance of Grounding in your daily life and learn quick ways to do this with your voice

If you are new to vocalising and using the voice in a healing context, you may find it beneficial to first enrol onto Alexandra's  'An Introduction to Authentic Voice for Wellbeing' online course. 
This workshop counts as one of the two additional workshops required for the College of Sound Healing practitioner training, or 6 hours CPD.
This course is fully online and can be taken at your own pace.
Once purchased you have continued access and can revisit it at any time. 

Cost and Duration: £80 Course taken at own pace

Qualification Gained: Counts as one of the additional workshops required for the CoSH Practitioner Training/Certificate of Attendance

Technical Requirements: Broadband internet, a working device such as a laptop, tablet or phone. Please see the FAQs on the course purchase page.

For more details or to book visit Alexandra's website or contact Alexandra by email or phone on 07771956754.

• Read more about Alexandra