ALISTAIR SMITH - Sound Coherence & Vocal Tai Chi Retreat
DATE : Friday 31st May 2024 - Sunday 2nd June 2024
TIME : 3pm - 2pm
VENUE : Claridge House, Dormans Road, Lingfield, Surrey, RH7 6QH
COST : £399
DETAILS :
This retreat is all about your healing journey - A journey towards wholeness, vitality, and a deep sense of safety and belonging. This will open you to deeper authentic expression and greater effectiveness in all that you do.
Learn about the healing power of your own voice and its relationship to your body, breath and energy. Learn about the physical and energetic anatomy of intention, and the magic and majesty of your own heart. Discover your own inner universe of sound through the wonderful practice of Vocal Tai Chi. Activate your heart and step into joyful embodiment of being - alive on this Earth!
Plan for the weekend
Friday
The wonderful world of sound and healing
Deep listening: Finding where you are through sound and sensation
The healing power and potential of the voice
The power of intention deep dive - intention practices
The physical and energetic anatomy of intention
Coming into presence - singing bowl choir
Saturday
Deep grounding and Earth connection - deepening your relationship
Resonant humming with the Mother
Vocal Tai Chi Session 1 - Body-breath-flow - opening the voice
Vocal Tai Chi Session 2 - Exploring and unfolding
The magic and majesty of the heart
Heart Activation and Soundbath
Sunday
Toning and Tuning the Energy Centres
Drawing it all together - Integrating the practices
Vocal Tai Chi
Sound your heart out with Vocal Tai Chi. Connect with the flow of energy in breath and body to open the voice and discover your own unique inner universe of sound. From grounded, centred presence, you will initiate an ever deepening exploration of your being through your relationship to your voice. Vocal Tai Chi is a highly intuitive embodied practice guided by Alistair, welcoming all sounds as valuable parts of us to be welcomed, witnessed and honoured. You are the universe in one sound and all the sound in the universe.
TO BOOK :
To book please contact Claridge House
For more details or to book visit Alistair's website or contact Alistair by email or phone on 07805408576.
Other forthcoming Workshops to be presented by Alistair Smith:
The I Within The Storm - Healing Sound & Vocal Tai Chi Day Retreat - Brickendon Green, Hertfordshire
Sound Healing & Vocal Tai Chi Weekend Retreat - Lingfield, Surrey
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