Workshop Details

ALISTAIR SMITH - Sound Coherence & Vocal Tai Chi Retreat

DATE : Friday 31st May 2024 - Sunday 2nd June 2024

TIME : 3pm - 2pm

VENUE : Claridge House, Dormans Road, Lingfield, Surrey, RH7 6QH

COST : £399

DETAILS :

This retreat is all about your healing journey - A journey towards wholeness, vitality, and a deep sense of safety and belonging. This will open you to deeper authentic expression and greater effectiveness in all that you do. 

Learn about the healing power of your own voice and its relationship to your body, breath and energy. Learn about the physical and energetic anatomy of intention, and the magic and majesty of your own heart. Discover your own inner universe of sound through the wonderful practice of Vocal Tai Chi. Activate your heart and step into joyful embodiment of being - alive on this Earth!

Plan for the weekend

Friday

• The wonderful world of sound and healing

• Deep listening: Finding where you are through sound and sensation 

• The healing power and potential of the voice

• The power of intention deep dive - intention practices

• The physical and energetic anatomy of intention

• Coming into presence - singing bowl choir

Saturday

• Deep grounding and Earth connection - deepening your relationship

• Resonant humming with the Mother

• Vocal Tai Chi Session 1 - Body-breath-flow - opening the voice

• Vocal Tai Chi Session 2 - Exploring and unfolding

• The magic and majesty of the heart

• Heart Activation and Soundbath

Sunday

• Toning and Tuning the Energy Centres

• Drawing it all together - Integrating the practices

 

Vocal Tai Chi

Sound your heart out with Vocal Tai Chi. Connect with the flow of energy in breath and body to open the voice and discover your own unique inner universe of sound. From grounded, centred presence, you will initiate an ever deepening exploration of your being through your relationship to your voice. Vocal Tai Chi is a highly intuitive embodied practice guided by Alistair, welcoming all sounds as valuable parts of us to be welcomed, witnessed and honoured. You are the universe in one sound and all the sound in the universe.

TO BOOK  :

To book please contact Claridge House

For more details or to book visit Alistair's website or contact Alistair by email or phone on 07805408576.

Other forthcoming Workshops to be presented by Alistair Smith:

Sacred Sound & Energy - Day Retreat - Reddish, Stockport, Greater Manchester